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		<title>Mediterranean Vegetable Bean Soup</title>
		<link>http://chopandmix.com/2012/10/27/mediterranean-vegetable-bean-soup/</link>
		<comments>http://chopandmix.com/2012/10/27/mediterranean-vegetable-bean-soup/#comments</comments>
		<pubDate>Sat, 27 Oct 2012 14:41:59 +0000</pubDate>
		<dc:creator>Dilek</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://chopandmix.com/2012/10/27/mediterranean-vegetable-bean-soup/</guid>
		<description><![CDATA[This is a great recipe from the LCBO&#8217;s Food and Drink Autumn 2011 issue, I have made it many times and I am afraid that if I don&#8217;t put it up here, I may lose the magazine and the recipe. So here it is&#8230; 3 lbs chopped plum tomatoes, about 12, (I use frozen sometimes, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chopandmix.com&#038;blog=13074205&#038;post=1790&#038;subd=chopandmix&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">dilekdag</media:title>
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		<title>Chateau Lake Louise Granola Bars</title>
		<link>http://chopandmix.com/2012/02/27/chateau-lake-louise-granola-bars/</link>
		<comments>http://chopandmix.com/2012/02/27/chateau-lake-louise-granola-bars/#comments</comments>
		<pubDate>Mon, 27 Feb 2012 23:20:51 +0000</pubDate>
		<dc:creator>Dilek</dc:creator>
				<category><![CDATA[Bars and Squares]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[bars]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[seeds]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">https://chopandmix.wordpress.com/?p=1774</guid>
		<description><![CDATA[This is a seriously addictive recipe. I have made it almost weekly, and pretty much eat it all myself. My favorite version was with no seeds just nuts, dates, and chocolate chips.  This recipe is adapted from February 2012 issue of Canadian House and Home.  And if you are wondering as I was, since I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chopandmix.com&#038;blog=13074205&#038;post=1774&#038;subd=chopandmix&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">dilekdag</media:title>
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			<media:title type="html">Granola bars</media:title>
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		<title>Coleslaw with Peanut dressing</title>
		<link>http://chopandmix.com/2012/02/23/coleslaw-with-peanut-dressing/</link>
		<comments>http://chopandmix.com/2012/02/23/coleslaw-with-peanut-dressing/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 21:39:56 +0000</pubDate>
		<dc:creator>Dilek</dc:creator>
				<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Make Ahead]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[cole slaw]]></category>
		<category><![CDATA[peanut dressing]]></category>
		<category><![CDATA[red cabbage]]></category>
		<category><![CDATA[slaw]]></category>

		<guid isPermaLink="false">http://chopandmix.com/?p=1765</guid>
		<description><![CDATA[My veggie bin has been delivering a lot of red cabbage lately and I have found my new favorite recipe to eat up all this goodness.   Super Slaw from Epicurious.  It is amazing!  There&#8217;s peanut butter, ginger, garlic and loads of cabbage.  I have been eating it daily.  I make the slaw, put it in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chopandmix.com&#038;blog=13074205&#038;post=1765&#038;subd=chopandmix&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">dilekdag</media:title>
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			<media:title type="html">Coleslaw in a bag home-made</media:title>
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		<title>Meal Plan February 21-26, 2012</title>
		<link>http://chopandmix.com/2012/02/22/meal-plan-february-21-26-2012/</link>
		<comments>http://chopandmix.com/2012/02/22/meal-plan-february-21-26-2012/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 05:16:24 +0000</pubDate>
		<dc:creator>Dilek</dc:creator>
				<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://chopandmix.com/?p=1759</guid>
		<description><![CDATA[First posted meal plan of the new year.  Well well well&#8230; I am really on a vegetarian/vegan kick lately, and I&#8217;m finding many great blogs to inspire me.  So there are some links in this post. Tuesday: Lunch:  Pancakes &#8211; it is shorve tuesday after all, here&#8217;s  a link to my favorite recipes posted last [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chopandmix.com&#038;blog=13074205&#038;post=1759&#038;subd=chopandmix&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">dilekdag</media:title>
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			<media:title type="html">Cinnamon Oat Pancakes</media:title>
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		<title>One Pot Vegetarian Bolognese Pasta</title>
		<link>http://chopandmix.com/2012/01/16/one-pot-vegetarian-bolognese-pasta/</link>
		<comments>http://chopandmix.com/2012/01/16/one-pot-vegetarian-bolognese-pasta/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 23:30:45 +0000</pubDate>
		<dc:creator>Dilek</dc:creator>
				<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[bolognese]]></category>
		<category><![CDATA[meatless monday]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://chopandmix.com/?p=1754</guid>
		<description><![CDATA[This was  a great recipe.  I adapted from the original in that I used 1lb of tofu and elbow pasta instead of egg noodles.  I really liked it, and the kids were ok with it, they each ate different  parts of it.   The best part was that it really did only take one pot. I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chopandmix.com&#038;blog=13074205&#038;post=1754&#038;subd=chopandmix&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">dilekdag</media:title>
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			<media:title type="html">One-Pot Creamy Bolognese</media:title>
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